Amount of Glucose (dextrose) in Spelt, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Spelt, uncooked there is 0.84 g of Glucose (dextrose). Change amount

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Glucose (dextrose)

Glucose (dextrose) is a nutrient present in many other foods. The below table lists foods high in Glucose (dextrose) other than Spelt, uncooked.

Honey 35.75 g 35.75%
Dates, medjool 33.68 g 33.68%
Apricots, dried, sulfured, uncooked 33.08 g 33.08%
Raisins, golden, seedless 30.98 g 30.98%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 30.51 g 30.51%
Currants, zante, dried 29.78 g 29.78%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 29.69 g 29.69%
Plums, dried (prunes), uncooked 25.46 g 25.46%
Figs, dried, uncooked 24.79 g 24.79%
Prune puree 22.27 g 22.27%
Sauce, barbecue, SWEET BABY RAY'S, original 20.85 g 20.85%
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 20 g 20%
Dates, deglet noor 19.87 g 19.87%
Lemonade, frozen concentrate, pink 18.57 g 18.57%
Jujube, Chinese, fresh, dried 18.28 g 18.28%
Cranberry sauce, jellied, canned, OCEAN SPRAY 17.8 g 17.8%
Cranberry sauce, canned, sweetened 17.45 g 17.45%
Raspberry juice concentrate 17.1 g 17.1%
Cranberry sauce, whole, canned, OCEAN SPRAY 17.1 g 17.1%
Sauce, barbecue, KRAFT, original 16.65 g 16.65%
Spelt, uncooked

Spelt, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Spelt, uncooked are listed below.

Water 11.02 g 11.02%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 14.57 g 14.57%
Total lipid (fat) 2.43 g 2.43%
Ash 1.78 g 1.78%
Carbohydrate, by difference 70.19 g 70.19%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 6.82 g 6.82%
Sucrose 0.59 g 0.59%
Glucose (dextrose) 0.84 g 0.84%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 5.15 g 5.15%
Galactose 0 g
Starch 53.92 g 53.92%
Calcium, Ca 27 mg 0.03%
Iron, Fe 4.44 mg
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 401 mg 0.40%

Nutrients in Spelt, uncooked